Date and Time
Monday Oct 19, 2015
6:30 PM - 7:30 PM CDT
Aug. 17 at 6:30pm
Location
St. Charles Dick Pond
Fees/Admission
FREE!!!!
Contact Information
annie.dickpond@gmail.com
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Description
Session 3 starts! Aug. 17 - Oct. 19
This is a FREE supervised 10 week program of progressively increased running and decreased walking activity. Run/Walk from our store along the Fox River in St. Charles. The program culminates in a 30 minute continuous run and an optional 5K (3.1 miles) race as a graduation event. Program also includes: Mini Clinics on Nutrition, stretching, and shoes seletion by local experts.
Anyone and Everyone can participate! Any pace group, age and any experience is welcome!!!!!!
Every MONDAY night at 6:30PM
Session Three: August 17th - October 19th 6:30
For more information please contact Annie. annie.dickpond@gmail.com