News Release: 7/25/2019

Are you looking for more health, energy, flexibility, de-stressing, mindfulness, cross training?  
Join me for Beginner's Yoga on Saturdays beginning September 7 @ Prana Yoga Center in Geneva.
10:45-11:45
You'll gain principles of wisdom, connection with breath and body, flexibility, energy, cross training, confidence, moments of de-stressing and improved clarity.