Lose to Win

Description

FOR IMMEDIATE RELEASE
CONTACT: Susan Willett, Outreach Coordinator
630-377-3506
judgewellness@gmail.com
HOW TO GET IN THE BEST SHAPE OF YOUR LIFE
[Saint Charles, Illinois] (January 15, 2015) — According to the Centers for Disease Control and Prevention 69% of adults age 20 years and over are either overweight or obese, so it’s no wonder that 42% of all New Year’s Resolutions are weight loss related. Of all resolutions made, only 8% will accomplish their end goals.
So what hinders most resolutions? Experts say that the average American has too many competing priorities. In order to set yourself up for success, keep your goals simple. Creating a detailed plan on how to tackle excuses will also help you reach your desired outcome. Eating healthier, working out more, or losing weight isn’t just something you stumble into blindly. You need to have a blueprint for victory!

Researchers have discovered that weight loss that lasts a lifetime depends on the presence and effectiveness of the human body’s vital hormones. In today’s society low-quality foods cause the overproduction and burnout of these hormones, making weight loss nearly impossible—regardless of caloric intake.

What is the solution? Traditionally, it is believed that in order to burn fat, classic cardio is the ideal form of exercise. However, with that type of exercise you are in a slow fat burning mode only during your workout. With metabolic conditioning, you stimulate the hormones that increase metabolism and elicit the body to be in fat burning mode for up to 24-48 hours, post-exercise.  This is known as the after-burn effect. Metabolic conditioning is characterized by short bursts of high intensity exercise. Therefore, in just minutes a day you can build muscle and burn fat like never before. Twelve minutes a day is all it takes to get in the shape of your life.

On Saturday, February 7^th at 9:00 am, Dr. James Judge and Dr. Kalie Judge will host the Maximized Living Makeover event, “Lose to Win: The Weight Loss Challenge.” This event, which will be held at the Hickory Knolls Discovery Center in Saint Charles, offers a 30-day weight loss challenge that will help people of all ages create a game plan to overcome health hurdles.  At “Lose to Win,” Dr. James Judge and Dr. Kalie Judge will address a few simple concepts to help attendees restore proper hormone function and manage weight naturally:

• How common food sources inhibit the function of leptin, the weight-loss hormone.
• Why traditional cardiovascular exercise encourages overeating and the storage of fat.
• How reparable irregularities in the nervous system can interfere with thyroid function.
• Why low-fat and non-fat foods cause steady weight gain.
• How sugar damages the function of insulin and the immune system.

“The word ‘resolution’ actually means ‘fixed purpose.’  Yet, with nearly all resolutions ending by January 3rd, clearly resolutions are far from fixed,” said Dr. Ben Lerner, co-founder of Maximized Living. “The sad part is that the goals people set are important to their lives, to their families, and to their life's work.  That's why we created a program that will not create a loose resolution, but a certain revolution.  This event is designed to be truly transformational.”  
For more information about the February workshop, visit our Facebook page or call Susan Willett at 630-377-3506.
Maximized Living is a comprehensive health delivery system utilized by a network of hundreds of chiropractors and associated health care leaders. These doctors incorporate the 5 Essentials™ to identify root causes of health issues, remove interference and allow patients to build health, rather than mask or treat problems with medications and surgery.