The Art of Teaching Yoga - Using the Wisdom of Your Body in the Classroom with Sandra Anderson

Description

In teaching asana, your own body is a sensitive and refined instrument of perception and holistic awareness. From this integrated awareness arises intuition. We’ll tune up the “body as receiver” by reviewing the principles of core alignment as applied to your own body and practice. Then we will practice refining your eye, and developing your intuitive mind in teaching. Learn to translate your “gut” wisdom into verbal cues and hands-on assists and adjustments.

ABOUT SANDRA ANDERSON
Sarah is the co-author of the award-winning Yoga: Mastering the Basics, and columnist for Yoga International magazine, Sandra Anderson’s work draws on her studies of traditional yoga texts and her extensive visits to India, where she conducts an annual yoga teacher training program. Sandra holds a degree in geology and began her studies in yoga while working in the environmental protection field. Initiated into the Himalayan tradition in 1988, she lives at the Himalayan Institute, and teaches all aspects of yoga nationally. Sandra is a board member of the Himalayan Institute Teachers Association, a contributing editor for Yoga International magazine, and the co-author of Yoga: Mastering the Basics and two asana videos. She is a frequent visitor to sacred sites in India, and a student of Sanskrit.

Register for this event at www.pranayogacenter.com under the workshops & events tab. Space is limited to 20 students.