Using Nutrition to Make the Most of Your Running

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Erika Mennerick: trilliumchiro.com
 Whether your goals are to lose weight, improve your health, recover more quickly, or simple improve energy levels, your nutrition plays a major role in achieving your goals. Spend an evening with Dr. Erika Mennerick, Chiropractic Physician, and learn how to prioritize your nutritional needs and make healthy foods a part of your life. 
Location: At Dick Pond St. Charles STORE