Monday Feb 9, 2015
7:00 PM - 8:00 PM CST
2/9 @ 7PM
FREE
Kelly Krause: Ethos360.net
Learn the benefits of foam rolling prior to running and post run. Also learn about trigger point massages and how the can improve your run and overall mobility.
Printed courtesy of www.stcareachamber.com/ – Contact the St. Charles Area Chamber of Commerce for more information.
1601 E. Main Street, St. Charles, IL 60174 – (630) 584-8384 – info@stcareachamber.com